Can Chocolate Be Good For You?

Can Chocolate Be Good For You?

I think chocolate could be good for you if it has a lot of fruit in it.  (Kayden)

I think chocolate can be good for you if you don't have too much sugar, because you need the calories.  (Devin)

I think chocolate can be good for you because you need some sugar in your body.  (Lucas)

I think chocolate is not good for you because it is not healthy for you.  (Kaylie)

I think chocolate can be good for you if it is different flavors and different types of chocolate.  (Fiona)

I think chocolate isn't good for you because it doesn't have the right sugar that you need for your body.  (Julien)

I think chocolate is good for you because it gives you a lot of fat and you need fat for your brain to work correctly.  (Henry)

What Are the Health Benefits of Dark Chocolate?

I the healthy benefits of dark chocolate that they have a lot less sugar so its more healthy.  (Addy)

I think the health benefits of dark chocolate is that it is kind of healthy because it doesn't have as much sugar added into the chocolate.  (Madelyn)

Is All Chocolate the Same?

I don't think all chocolate is the same because they can be different flavors.  (Allison)

I learned

I learned that the health benefits of dark chocolate are that the cocoa beans have flavonoids that protects you from heart disease.  (Devin)

I learned that chocolate doesn't help you loose weigh.  (Madelyn)

I learned that dark chocolate is healthier because it has more cocoa.  (Fiona)

I learned the only chocolate that is good for you is dark chocolate because of the cocoa.  (Leah)

I learned that the main ingredient in chocolate is cocoa bean and dark chocolate has the most cocoa.  (Addie)

I learned that dark chocolate can help you have a lower blood pressure and scientists think that it can also provide you with a lower chance of heart attack and stroke.  (Ally)

I learned dark chocolate could reduce heart attacks.  (Addison)