On Tuesday, we had a special guest come in to teach us about nutrition! Mrs. McCarthy (Owen's mom), came in and taught us that just like cars our bodies need fuel. Fuel for our body is food. If our body runs out of fuel we run out of energy. Mrs. McCarthy taught us that foods with certain ingrediencies (carrots, oranges, apples, grapes, etc.) are healthy choices and provide us with energy that lasts for a long time in our bodies. Foods like Scooby-Snacks, which have several ingredients, are "some time" food, and they are a great treat to have, but we shouldn't only have them occasionally. To end our lesson we taste tested different one ingredient and "many ingredients" food items. Below are photographs from the lesson. Thank you Mrs. McCarthy!
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